Beliefs That Bank: Trade with Your Mind

How Mindset Can Be Your Secret Trading Weapon

Here’s something to consider before the week ahead…
​
Dr. Van K Tharp, Trading Psychologist and author of multiple trading books said this:
​
​“Your beliefs become your reality. To change your reality as a trader, first change your beliefs.”
​
​
The concept here is that your conscious or subconscious beliefs will shape your perceptions, decisions, and ultimately trading performance.
​
So what are you supposed to do?
​
Stand in front of a mirror and tell yourself “I’m a great trader” when your P&L is clearly giving evidence to the contrary?
​
Good luck with that!
​
A far better way to build beliefs is to create habits and actions that align with the belief you are trying to build.
​
For example:
​
#1 Belief:
​
​“I am becoming a disciplined trader”
​
​
Actions:

  1. Journaling
  2. Logging mistakes
  3. Slowly improving discipline month-to-month

#2 Belief:
​
​“I am committed to trading excellence”
​
​
Actions:

  1. Solid trade review process
  2. Pre-market prep
  3. Time for study and analysis

These aren’t lies you’re telling yourself.
​
These are thoughts you can turn into beliefs with your actions.
​
​When your thoughts and actions combine that’s when powerful things happen.
​
​
You think something, and then prove it to be true with your actions…
​
Do this enough times and it becomes a belief.
​
And beliefs, according to our pal Dr. Tharp, makes sh*t happen…
​
​“Your beliefs become your reality. To change your reality as a trader, first change your beliefs.”
​
​
Perhaps something to work on this week…